Changing your beliefs

Now that you have your list of beliefs, pick out the negative beliefs. These are the beliefs we are going to change. Transforming your negative beliefs will change your life. And you have all the power within you to make the change!

Here are a few examples of negative beliefs and the transformed beliefs:

Negative / Transformed
I can't. / I can.
I am not good enough. / I am always okay.
I can't change. / I am always changing and transforming.
I am a victim of events. / I control how I respond to events.

Although it may be challenging to overcome years of negative beliefs, it is possible to do. Write down your new beliefs and read over them at least twice a day.

I challenge you to try this exercise over the next two weeks and see what happens. If you need help transforming any of your beliefs, feel free to contact me and I can help you.

Get started on creating the life of your dreams!



Warmly,
Coach April
www.nexuscoachingpartners.com
"Bringing inspiration to life!"